Planning a road trip this summer? Preparation is essential to ensure your journey is smooth, safe, and enjoyable. Here’s a guide to help you hit the road with confidence and make the most of your summer travels.
Regular Medication
Before heading out, make sure you’ve topped up on repeat prescriptions. Plan ahead by contacting your doctor early for refills – especially if you’ll be away. Keep a copy of your prescription with you in case of emergencies, and don’t forget to check your supplies before hitting the road. Need a refill? Call us or use our contact form.
Vaccinations/Boosters
Before hitting the road this summer, make sure your vaccinations are up to date to maximise your safety this summer. Don’t let an avoidable illness ruin your summer fun—schedule a quick check-up with us. For more information on vaccinations available, visit our immunisation centre.
Healthy Snacks
Healthy snacks on hand ensures you stay energised and manage your health while on the go. For diabetics and those with other health conditions, packing the right snacks is crucial for managing blood sugar and maintaining energy levels during a road trip. Check out this list for car friendly healthy snacks.
Hydration
Dehydration can sneak up on you during long summer drives. Carry a refillable water bottle and make hydration stops regularly to stay refreshed and focused on the road. Consider bringing electrolyte powder for extra refreshment.
Sun Protection
The New Zealand sun is especially known for its high UV levels. Apply SPF 30+ sunscreen every two hours, wear a wide-brimmed hat and UV-blocking sunglasses to shield yourself from harmful rays. Remember, sun exposure can damage skin even on cloudy days.
Sanitation Supplies
Pack hand sanitisers, disinfecting wipes, toilet paper and tissues to maintain hygiene, especially when stopping at rest areas or public bathrooms. Don’t forget to have extra masks and plastic bags for waste disposal to keep your car or van clean – a clean vehicle can make all the difference.
First Aid Kit
Include essentials that will cater to the whole family/crew and their medical needs. Keep it in an easily accessible location and let everyone in your group know where it is. If you’re stuck on what to pack, visit here for more information.
Insect Repellent
Preventing bites reduces the risk of itchy discomfort and insect-borne diseases…so don’t leave home without it! Remember to look out for repellents safe for kids, if you’re travelling with any.
Remember, proper preparation ensures you can focus on enjoying your summer travel in New Zealand with peace of mind. Whether you’re exploring the great outdoors or relaxing on the beach, these essentials will contribute to a safe and memorable journey.
