Guide to a Safe Summer

Check out some of these tips to ensure a safe summer ahead!

Here are some tips below to ensure your safe summer is uninterrupted – go through it with your family before hitting the road & make a safe summer plan together!

First Aid Kit: Be prepared for the unexpected

  • Pack a well-stocked first aid kit that includes bandages, antiseptic wipes, pain relievers, blister treatment, and any personal medications
  • Familiarise yourself with basic first aid procedures to address minor injuries promptly.
  • For more info on first aid, visit https://healthify.nz/hauora-wellbeing/f/first-aid-tips/

RAT Test: Make sure you’re all clear to go!

  • Don’t forget to bring along some COVID-19 test kits in your travel stash, especially since the virus is still around in the community. It’s a smart move, especially if you’re heading to busy travel spots where the risk might be a bit higher.

Regular Medication: Stay on schedule

  • Ensure you have an ample supply of any prescription medications you may need during your trip
  • Pack medications in their original containers with clear labels, and carry a copy of your prescription.

Insect Repellent: Ward off unwanted guests

  • New Zealand’s summer brings out insects like sandflies and mosquitoes. Pack a reliable insect repellent to protect yourself during outdoor activities.
  • Apply repellent on exposed skin, and consider wearing long sleeves and pants in insect-prone areas.

Sunscreen: Shield your skin from harmful rays

  • Choose a broad-spectrum sunscreen with at least SPF 30 and apply it generously to all exposed skin.
  • Remember to reapply sunscreen every two hours, especially after swimming or sweating.

Hand Sanitiser: Maintain hygiene on the go

  • Carry a travel-sized hand sanitiser to maintain hand hygiene, especially when access to soap and water is limited.
  • Use hand sanitiser before meals and after using public facilities (after washing your hands).

Water Bottle: Stay hydrated throughout your journey

  • Bring a reusable water bottle to stay hydrated, especially during outdoor activities and long drives.
  • Refill your water bottle at designated water stations to reduce plastic waste.

Hat: Shield yourself from the sun’s intensity

  • Pack a wide-brimmed hat to protect your face, neck, and ears from the strong New Zealand sun.
  • Wearing a hat also helps prevent heat-related issues and provides additional shade.

Remember, proper preparation ensures you can focus on enjoying your summer travel in New Zealand with peace of mind. Whether you’re exploring the great outdoors or relaxing on the beach, these essentials will contribute to a safe and memorable journey.